3-on-3 basketball promotes cardiovascular endurance, teamwork and communication; assists with development of hand-to-eye coordination, quickness, speed and lateral movement.
5-on-5 flag football promotes teamwork, communications and leadership; assists with development of hand-to-eye coordination, agility, speed and flexibility.
Wiffleball, a variation on the sport of baseball, assists in boosting batting mechanics and techniques, fielding techniques and hand reflexes.