Vol. 6, Issue 1  |  January-February 2015

 
Join Our Mailing List
 
Our Caregiver Coalition
2015 Sponsors:
 
Presenting Sponsor
 

 
Platinum Sponsors
Brooks Rehabilitation
 
The Caregiver Coalition
of Northeast Florida is a partnership
between these organizations:


Aging True
Alzheimer's Association
Brooks Rehabilitation ElderSource

City of Jacksonville
Mayo Clinic Florida


Area Councils on Aging

Upcoming Events   

 

28th Annual Martin Luther King, Jr. Breakfast

Friday, January 16
8 to 11 a.m.
Prime Osborn Convention Center
1000 Water Street, Downtown

Tickets: $40 per person

FMI: 904.630.3690


 

Caring for the Caregiver Family Caregiving Conference

Saturday, February 14
9 a.m. to 2 p.m. 

Mary L. Singleton Senior Center

150 E. First Street, Springfield

RSVP: Online or call 904.407.6790

  
Caregiver Coalition of Northeast Florida Logo
  
Our Mission:
 
To promote awareness
and knowledge of, sensitivity to and support for family caregiving
in Northeast Florida.
 
 Our Vision:
 
All family caregivers will have knowledge of and access to resources that support them and those in their care.
   
In This Issue:
 

DatesSave The Dates

 

Thanks for being a vital part of the Caregiver Coalition! 

We have some great programs planned for the upcoming year. Please save the following dates for 2015:

 

"Caring for the Caregiver" Family Caregiving Conferences

   

Mary L. Singleton Senior Center
150 E. First Street, Jacksonville


Friday, June 19
Schultz Center for Teaching and Leadership
4019 Boulevard Center Drive, Jacksonville


Friday, August 21

The Salem Centre
7235 Bonneval Road,
 Jacksonville

 

Friday, September 18 ("Caring for the Veteran's Caregiver")
WJCT Studios
100 Festival Park Avenue, Downtown


Wednesday, October 21 

St. Johns County Council on Aging - River House
179 Marine Street, St. Augustine



 

Fourth Annual Caregiver Expo

Saturday, May 16
University of North Florida

Herbert University Center, 12000 Alumni Drive,

Jacksonville


 

Stay tuned for more information!
 

 Heart_HealthGet Heart Healthy In The New Year!


 

The new year is all about new beginnings, which is why February is the perfect month to celebrate American Heart Month. Do you have resolutions for the new year? Getting healthy is a great place to start, and will help you keep your heart healthy as well. 

 

Heart disease is a major health problem for many Americans, especially women. Make sure you are taking care of yourself as well as your loved one ... to be the best caregiver you can be requires you to be as healthy and happy as possible. 

 

The American Heart Association has multiple resources to keep you healthy and informed, including a section just for caregivers, complete with virtual support groups

 

Here are some of their tips to keep your risk of heart disease down:
 

Eat healthy, be healthy

Include as many fruits and vegetables in your diet as possible, and limit salt and sugar. An easy step to take is to switch sugary beverages for water. Also, try substituting white meat for red meat in your dinners; ground chicken and turkey make great substitutes for ground beef in your favorite recipes.
 

Put your best foot forward ... and keep walking!

Daily exercise is key to keeping your heart healthy, and it can be as simple as walking! Park your car at the back of the parking lot, take the stairs when you can and make sure to take short walks regularly if you spend most of your day at a desk.
 

Quit smoking

Smoking not only limits your life, but impacts the quality of life that you can achieve. Immediately after your quit, your lungs and other organs (including your heart) begin to repair themselves. One year after quitting, your risk of heart disease is reduced by 50 percent! There is hope and help for those who choose to quit smoking. Find resources to help through the American Heart Association, or talk to your doctor. 

 
AppsCaregiving: There's An App For That
 
According to a new study, more than 40 percent of caregivers in the United States use a digital device as part of their caregiving routine. If you have a smartphone or tablet, try using the following apps to ease your caregiving duties:
 
Elder 411 (Free for Apple devices)
A general information app that includes over 500 pieces of expert advice are organized into 11 eldercare topics. This app provides solutions to caregiving problems as you encounter them.
 
Elder 911 (Free for Apple devices)
Similar to Elder 411, Elder 911 includes checklists and information to help you navigate medical emergencies.
 
WebMD Mobile (Free for Apple and Android devices)
Now the wealth of information available on WebMD is available at the touch of a button. Caregivers can search for information on a senior's medications using the Pill ID function. There is also a symptom checker and a section where you can research different medical conditions.
 
Pain Care (Free for Apple and Android devices)
This app helps you track and manage your loved one's chronic pain. It allows you to list the intensity, location and trigger of the pain, making doctor appointments more productive. 
 
Do you have a favorite app to help you care? Share it with newsletter@mycaregiverconnection.org!
 
mayoPartner Spotlight: Taylor Residences 

The newest partner to join the ranks of the Caregiver Coalition is Taylor Residences. 

For more than 40 years, the Taylor Foundation has provided quality housing and services for seniors of moderate-to-low income.

Affordable monthly rents are offered through independent lifestyle apartments, assisted living facilities, skilled nursing centers and inpatient as well as outpatient therapies.

Each facility is staffed with some of the best healthcare professionals Northeast Florida has to offer. Daily activities and amenities make each Taylor facility feel like home. 
 

For more information, visit their website or call 904.636.0313.
 
conversations-on-caregivingTake Home Conversations On Caregiving
 
Conversations on Caregiving: Love Stories and Timeless Tips is a new book written by Toula Wootan, community development officer for Community Hospice and the leader of the Caregiver Coalition. Filled with frank conversations from her radio show, "Toula's Tips for Caregivers," this book offers words of advice from fellow caregivers. 
 
You can purchase Conversations on Caregiving for your Kindle e-reader for $6.99 or in paperback for $13. Or if you own an Amazon Kindle device, you can borrow it and read for free through the Kindle Owners Lending Library.
 
sponsor
Sign On Today As A 2015 Caregiver Coalition Sponsor!                     

If your organization is committed to strong family caregiving in Northeast Florida, the Caregiver Coalition wants you as a 2015 sponsor! We offer a variety of opportunities to get your products and services in front of thousands of area caregivers, to help them live better.
 
Learn more about these opportunities by contacting Toula Wootan at 904.407.6211, or email her at twootan@communityhospice.com. 
 
 
 
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