About the Journey to One
The Journey to One
is a citywide health initiative to provide, strengthen and bolster initiatives that improve personal and community health throughout Jacksonville. Improving health is a journey. When faced with daily choices, people can find the process overwhelming and difficult. It is critical that we understand that each day is an opportunity to build a pattern of healthier choices. The City of Jacksonville has examined and identified some key activities and programs to assist.
Every one in every zip code lives well
Improve the health behavior of citizens, leading to greater outcomes in countywide health rankings
Increase access and availability of quality health offerings and conditions in communities throughout the city
Build or expand partnerships with organizations whose missions are aligned with City efforts to improve personal and community wellness
With personal wellness, we’re focusing on helping citizens make better choices when it comes to exercise, nutrition, weight management, disease prevention, and mental well-being. Maintaining your mental health is just as important as staying in shape. Journey to One
is working with many community health partners to help citizens take care of their mental and emotional health and well-being.
Research supports that exercise and physical activity can reduce the risk of many chronic conditions. In addition to heart disease, stroke, diabetes, and high blood pressure, physical activity can also reduce the risk of depression. Running is one of the mayor’s greatest past-times, an activity that allows him the opportunity to enjoy various parts of the city and downtown Jacksonville. While all may not opt to lace up for a fast-paced run, walking is a great opportunity to get out, explore and burn some calories.
As part of efforts to boost exercise and healthy activity, Mayor Curry is encouraging Jacksonville citizens to run or walk 26.2 miles a month with his Mayorthon.
A Walk in the Park
The City of Jacksonville is home to the nation’s largest urban park system. There are 12 parks throughout the city with distance-marked paths and trails. Each month, the City will host a walk in one of its beautiful parks.
Parks with paved walking paths:
Jacksonville-Baldwin Rail Trail - 14.5 miles
S-Line Rail Trail - 4.5 miles
Lonnie Miller Park - 0.6 miles
Bob Hayes Sports Complex - 0.5 miles
Riverview Park - 0.2 miles
James Field Park - 0.3 miles
Ed Austin Regional Park - 1.7 miles
Drew Park - 0.5 miles
Losco Regional Park - 0.5 miles
Woodstock Park - 0.5 miles
Parks with unpaved trails with marked distances:
Losco Park Regional Park - 3.1 miles (5k)
Julington-Durbin Creek Preserve - 5k, 2 mile, 3 mile, and 5 mile marked routes
Parks with running tracks:
Legends Community Center
Cuba Hunter Communuity Center
Raines High School
Landon Middle School
There are many basics to good health. Nutrition and food quality are key. Each day, people consume foods and beverages, establishing eating habits and patterns that affect their lives. An individual’s diet, alone, can be the greatest predictor of his or health and risk for chronic disease. Diabetes, heart disease, and even some cancers are linked to poor nutrition. National guidelines, developed by the U.S. Department of Agriculture
(USDA), assists persons in identifying and understanding appropriate serving sizes, food groups, and calories.
To help us build and adopt healthier habits, the Florida Department of Health in Duval County
has created 5-2-1-0
. This statewide awareness campaign encourages citizens to daily:
Take the 5-2-1-0 pledge
Eat 5 or more servings of fruits and vegetables. Fruits and vegetables provide nutrients that are important for growth and development.
Commit to 2 hours of screen time each day. Too much screen time puts persons at risk for obesity, poor performance and concentration difficulty. No televisions, computers, or games where you sleep.
Engage in 1 hour or more of physical activity. Regular physical activity promotes healthy weight.
Consume 0 sugary drinks. Water is the best choice.
. Learn more about it and the various programs and services provided by the Department of Health in Duval County
Over a quarter of adults throughout Florida are obese, leading to rates which reveal that 4 out of 5 northeast Florida counties exceed the state rate. Duval County is no exception. In an effort to promote and encourage healthy weight and lifestyles among citizens, the Mayor’s Council on Physical Fitness & Well-being is partnering with the Duval County Medical Society Foundation for Mission One Million
. A coalition of public, private and non-profit agencies are collaborating to inform and inspire residents throughout Jacksonville to improve their eating habits, resulting in a one-million pound weight loss.
Recognizing the risks of crash diets and fads, Mission One Million encourages citizens to make proper eating choices, engage in physical activity, establish a healthy network of support, consult with physicians, and seek balance for emotional health.
The City shares in the responsibility of providing citizens with an environment that promotes and supports wellness. Health disparities are a cause for concern in several neighborhoods in Jacksonville. In an effort to address those disparities and ensure every one in every ZIP code lives well, Journey to One’s community health focus offers citywide resources and programs that support our collective well-being, as well as opportunities for citizens to contribute to those efforts.
From day to day activities, to enjoying local parks, citizens deserve to feel safe in their community. Public safety is one of the City’s top priorities. In addition to reducing instances of violence, efforts are being made to identify needs, and prioritize strategies that will improve pedestrian and bicycle safety throughout Jacksonville.
We’re examining ways to make the city safer for cyclists and pedestrians to increase walkability and activity in our communities. Read about the City's Bicycle and Pedestrian Master Plan process to develop policies and procedures that promote safety, connectivity, awareness and participation.
Too many communities in our city lack access to fresh fruits and vegetables. The Department of Health calls these food deserts. Statistics suggest that there are 140,000 people in over 55,000 households who live in food deserts in Jacksonville. Limited access to supermarkets, supercenters, grocery stores, or other sources of healthy and affordable food may make it harder for some Americans to eat a healthy diet.
In an effort to address food disparities in our communities, the Farm to Faith
initiative, held in partnership with the Clara White Mission
and White Harvest Farms
, brings fresh produce to local churches located in northwest Jacksonville, a community facing a number of health-related challenges, including food deserts - a geographic area where healthy, affordable food is hard to obtain. Through Farm to Faith, fresh fruits and vegetables are available for purchase by church and community members following services. The next event will be held on Sunday, March 26, 2017 at Abyssinia Missionary Baptist Church
. Read more about the event here
Through the City's Blight initiative
, we will continue to focus on reducing blight in our neighborhoods to build and restore neighborhood pride, and encouraging more walking and activity in our communities.
Preventative care can help prevent major illnesses down the line, which can be costly. Citizens are encouraged to "know their numbers" to help stop cardiovascular diseases by getting blood pressure screenings at their neighborhood fire stations.