January 04, 2024
It’s about that time again. We’re at the start of the year, and there is a lot of talk about fresh starts, new chapters, and of course, New Year’s resolutions. As we know, many of us are not actually able to keep up with our resolutions. So, I spent some time online looking into the usual tradition and came across the practice of setting intentions. In this blog post, I’ll be discussing the difference between New Year’s resolutions and intentions, and hopefully at the end of it you can make a more informed decision about which of these practices you want to go with this year.