City of Jacksonville

BETTER YOU WELLNESS PROGRAM

NEWSLETTER – April 2024 highlights are:
•    Factors outside the doctor’s office influence your health
•    Unpacking substance use disorder
•    Recipe of the month: Zucchini & Mushroom Sauté
     
 Earn 100 points in the Better You Wellness Program for each webinar you register/attend below:

• JAN 1 - MAR  31  Quarter 1:  Creating Healthy Habits (23 minutes) 
• APR 1 - JUN  30  Quarter 2:   Mental Well-Being (29 minutes) 
• JUL  1 - SEP  30  Quarter 3:   Master Your Motivation: Seven Strategies to Reach Your Goals (35 minutes) 
• OCT 1 - NOV 30  Quarter 4:   Handling the Holidays in Good Health (15 minutes) 

For Questions contact:  Denis Woods | Florida Blue Representative | Phone: 904-255-5570      Email: denis.woods@bcbsfl.com                            

• Better You Strides by Florida Blue 
• FL Blue Better You Strides Wellness Program
• Better You Strides Member Registration Instruction for Florida Blue Members 
• Better You Strides Member Registration for Florida Blue Non Members Subscribers 
• Individualized health coaching with a Registered Nurse Certified Health Coach
• Better You - Quest Diagnostic Biometric Screening Flyer
• Better You - Physician Results Biometric Screening Flyer (How to submit your Biometric Screening result from your Primary Doctor)   
• YMCA City of Jacksonville Employees/Retirees Only

Quit Smoking with Tobacco Free Florida

• Nicotine Replacement Therapies